The Sisu Way

with Scott McGee

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Time, attention, & self-respect are valuable currencies that no one should self themselves short on. Donโ€™t sit and wait for change to come to you. Get up strong and go to work on yourself. You donโ€™t have time not to. You deserve it. ๐Ÿ–ค Lucky for me I get to spend time with unconquerable souls like this one on @thesisuway. @docjenfit on making a choice for herself, even in the face of emotional adversity: ๐˜ ๐˜ข๐˜ฎ ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ข๐˜ญ๐˜ช๐˜จ๐˜ฏ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ท๐˜ข๐˜ญ๐˜ถ๐˜ฆ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ข๐˜ญ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ข๐˜ฑ๐˜ฑ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ณ๐˜ฆ ๐˜จ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ถ๐˜ฑ๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ฌ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ง ๐˜ท๐˜ข๐˜ญ๐˜ถ๐˜ฆ๐˜ด. . โœฆ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ž๐™จ ๐™– ๐˜พ๐™๐™ค๐™ž๐™˜๐™šโœฆ . ๐ŸŒท ๐Ÿ’€ โณ ๐˜Ž๐˜™๐˜๐˜› | ๐˜Š๐˜๐˜ˆ๐˜™๐˜ˆ๐˜Š๐˜›๐˜Œ๐˜™ | ๐˜Ž๐˜™๐˜ˆ๐˜›๐˜๐˜›๐˜œ๐˜‹๐˜Œ | ๐˜š๐˜Œ๐˜™๐˜๐˜๐˜Š๐˜Œ ___________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #mementomori #docjenfit #morethanacop @thesisuway @docjenfit @themobilitymethod ๐˜ˆ ๐˜ฏ๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ. Happiness and freedom begin with a clear understanding of one principle: some things are in our control, and some things are not. When something happens, the only thing in YOUR power is your attitude towards it. Nothing truly stops you. Nothing truly holds you back. For your OWN will is always within your control. . โœฆ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™ž๐™จ ๐™– ๐˜พ๐™๐™ค๐™ž๐™˜๐™šโœฆ . ๐ŸŒท ๐Ÿ’€ โณ ๐˜Ž๐˜™๐˜๐˜› | ๐˜Š๐˜๐˜ˆ๐˜™๐˜ˆ๐˜Š๐˜›๐˜Œ๐˜™ | ๐˜Ž๐˜™๐˜ˆ๐˜›๐˜๐˜›๐˜œ๐˜‹๐˜Œ | ๐˜š๐˜Œ๐˜™๐˜๐˜๐˜Š๐˜Œ ______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #docjenfit #theartofliving #epictetus #canthurtme @1scottmcgee ๐”๐”ข๐”ช๐”ข๐”ซ๐”ฑ๐”ฌ ๐”๐”ฌ๐”ฏ๐”ฆ Memento Mori translates into English as, โ€œRemember you must die.โ€ Keeping this flicker of a though isnโ€™t meant to promote fear, but to inspire to invigorate life, meaning, and gratitude on the now. Each day is a blessing. Let go of the trivial. Your moments are a gift. Marcus Aurelius said: ๐˜ ๐˜ฐ๐˜ถ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ญ๐˜ฆ๐˜ข๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ฏ๐˜ฐ๐˜ธ. ๐˜“๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฅ๐˜ฆ๐˜ต๐˜ฆ๐˜ณ๐˜ฎ๐˜ช๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฐ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ข๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ. . Not sure who the artist is, but this is badass! ๐ŸŒท ๐Ÿ’€ โณ ๐˜Ž๐˜™๐˜๐˜› | ๐˜Š๐˜๐˜ˆ๐˜™๐˜ˆ๐˜Š๐˜›๐˜Œ๐˜™ | ๐˜Ž๐˜™๐˜ˆ๐˜›๐˜๐˜›๐˜œ๐˜‹๐˜Œ | ๐˜š๐˜Œ๐˜™๐˜๐˜๐˜Š๐˜Œ ___________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #mementomori ๐˜ˆ ๐˜ฏ๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฏ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜จ๐˜ช๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ข ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ. There is an epic battle that goes on in our heads. This battle effects how we perceive our reality, one way or another. We all have negative thoughts, but we can stop them from beating ourselves down. We can replace negative thoughts/actions with positive ones with deliberate, conscious effort. This is how we fight back. Hereโ€™s a couple ways how: โ†“ โ‹† When a negative thought comes up, send 3 random people in your contact list a compliment. Brightening someoneโ€™s day illuminates your path as well. โ‹† As soon as you are aware of a negative thought, look around and think of 3 things you are grateful for. Tell someone. Turn your intention into action. . ๐ŸŒท ๐Ÿ’€ โณ ๐˜Ž๐˜™๐˜๐˜› | ๐˜Š๐˜๐˜ˆ๐˜™๐˜ˆ๐˜Š๐˜›๐˜Œ๐˜™ | ๐˜Ž๐˜™๐˜ˆ๐˜›๐˜๐˜›๐˜œ๐˜‹๐˜Œ | ๐˜š๐˜Œ๐˜™๐˜๐˜๐˜Š๐˜Œ _______________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior Someone snuck into dadโ€™s Batcave... . Because he's the hero Gotham deserves, but not the one it needs right now. ๐Ÿฆ‡๐Ÿ˜‚ _______________________________________________ #neverstopplaying #silentguardian #watchfulprotector #darkknight #batman #havefun ๐Ÿ”‰Sound On๐Ÿ”‰ Emotional progress is made through confronting grief, pain, and calamity. Instead of avoiding the painful events of life(or a 33ยฐ ice bath), face them squarely and lean into them. By facing the realities of death, loss, and disappointment, you free yourself of illusions and false hopes and learn your truth. Every difficulty in life presents us with an opportunity to turn inward and to invoke our inner resources. The trials we endure introduce us to our strengths. . โœฆStrength is a Choiceโœฆ . The powerful @docjenfit on Episode 31 of @thesisuway. ๐ŸŒท ๐Ÿ’€ โณ ๐˜Ž๐˜™๐˜๐˜› | ๐˜Š๐˜๐˜ˆ๐˜™๐˜ˆ๐˜Š๐˜›๐˜Œ๐˜™ | ๐˜Ž๐˜™๐˜ˆ๐˜›๐˜๐˜›๐˜œ๐˜‹๐˜Œ | ๐˜š๐˜Œ๐˜™๐˜๐˜๐˜Š๐˜Œ _______________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #docjenfit #move2improve ๐Ÿบ @dro

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