29: The Four Agreements – A Guide to Personal Freedom, Happiness, and Love

Your mind is your best weapon.

The mind is a battlefield, and we are all warriors. We are in a war for independence, for the right to use our own mind and break free.  We are strong enough to break free from our own mental cage, like a rope tied to an elephant’s leg. The journey starts with our awareness.  Awareness leads to choice. From choice comes the strength for action.  We have the ability to discriminate and focus only on which we choose to perceive. This is called attention.  We have been taught a certain way for a long time, but we can make agreements with ourselves to improve who we are, how we behave, and the results we want to achieve. We can discover our inner fire and learn to live with intention, arête, and impeccability: To break free from the rope.  This episode on The Four Agreements will show you how to do that.

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz shows us the self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.  I pair this book with The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Epictetus.  The messages in these books are thousands of years apart, yet they parallel and intertwine with grace in how they face challenges of everyday life.

You need a strong will to adopt the Four Agreements, but Strength is a Choice.  If you can adopt these agreements, the growth will be self-empowering. You will be the master of your own peace. Your self-awareness will recalibrate your ability to self-regulate. You are the captain of your soul.  It is my hope that this episode helps show you how powerful you are.

Get Up Strong,

Scott McGee

Here are the Four Agreements. Tune in to hear them discussed and expanded on.

The First Agreement – Be Impeccable with Your Word

The Second Agreement – Don’t Take Anything Personally

The Third Agreement – Don’t Make Assumptions

The Fourth Agreement – Always Do Your Best

LINKS:

Don Miguel Ruiz The Four Agreements book

The Sisu Way

SOCIAL MEDIA:

Scott McGee The Sisu Way Don Miguel Ruiz

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6: The Art of Living – Epictetus, Stoicism, & Serenity

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The Art of Living is the classical manual of Epictetus (a Stoic philosopher who lived from A.D. 55 to A.D. 135) on how to live a good and moral life. It has helped me effectively meet everyday challenges of life, deal with life’s inevitable major losses, disappointments, and adversity. It came at a time in my life when I did not have a philosophy of inner freedom and tranquility to follow.

It started me on a path to mastering my desires, performing my duties well, and learning to think clearly about myself (Temet Nosce) and my relationship with others. It gave me the ability to see that some things are in my control, and some things are not.  I can either accept things, or resent them, but most importantly, my will is always within my power.  Well there are some things are within our power, and some things are not.  Sometimes the things that are not come in the form of an unexpected violent cancer.

My Aunt, the one who gifted me this book many years ago, is in a fight for her life. She is fighting for her husband, her boys, her family, and her future grandkids. She is a warm ball of light stuck in a human body, and that human body is failing her.  There is not much I can do physically, but I don’t think it starts or ends there.  This is an opportunity and reminder that Strength is a Choice, and there is something I can do in her honor.  I can use this platform to pass along the gift that she gave me to you.

I give this book to people very frequently because it helps learn the art of living a good life. Since I cannot physically hand each of you a copy, I would like to take this opportunity to share the gift with you via the podcast in my Aunts honor. The Sisu Way podcast is telling a story, and this is part of the journey.

Vulnerability is Strength, so I hope this helps you as much as it has helped me. In following podcast I present, read, and paraphrase some of my favorite parts of the book with you. To begin, I open with The Serenity Prayer.

Humbly,

Scott McGee

TheSisuWay.com

1: For Dad – The Why

Welcome to the first episode of The Sisu Way Podcast. There are many reasons for this passion project, and I’d like to start the show with my ‘why’. One of the major themes is the awareness, appreciation, connection and gratitude for life and the opportunity to leave lessons for the next generation.  In this episode I share a deeply personal experience (12:41) and lesson in the balance of life and death. Within the same week, my first son was born and my father died.  Life is a privilege, not a guarantee.  It’s a reminder that health is wealth, and there is no time to waste in sharing how you feel with your loved ones.  With that being said, I encourage you to start writing for your loved ones, and have the generation in front of you do the same.  Don’t assume your kids know that much about you as a person, or that there will be lessons for them if something were to happen to you.  There is generational information that is lost between is, and there is something we can do about it!

Another reason for the show is to motivate, inspire, and help others.  I want to grow this together into a movement for service and personal growth.  Surrendering, writing more on social media, and opening up personal thoughts is something I decided to do because I found it reached someone at the right time.  That connection helps build us both up. Battles, adversity challenges are all universal and unavoidable but we have a choice how to react to it. Our attitudes and thoughts are in our control.  Accountability is happiness and strength is a choice.

This episode was a relief for me to record. I did not know how I would feel recording solo for the first time, but I am glad I did it. I hope you appreciate my honesty and I humbly thank you for listening. I am very excited for what this show has in store for all of us!

Stay strong,

Scott