The Sisu Way

with Scott McGee

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πŸ”₯ANNOUNCEMENTπŸ”₯ International best-selling author/Master Breath Coach Patrick McKeown (@oxygenadvantage) and @thesisuway are bringing you a special one day seminar in the LA area on July 6, 2019!! . Want to learn how to increase health, performance, resilience, mindfulness, fitness, and train the brain to be focused while lowering stress?Β  Curious what nasal breathing and mouth tape is all about? Come find out! . Breathing is a skill, just like everything, but it’s more than that. Mastering your breath is the path to finding peace, performance, and potential. ⬇️ More details to follow! DM me if can’t wait! πŸ’ͺπŸ‘ƒ _______________#TheSisuWay #nasalbreathing #breathwork #oxygenadvantage #patrickmckeown #justbreathe #breathingexercises #noseknows #artofbreathing #wimhofmethod #xptlife #artofbreath #breathhold #breathingtechniques #mouthwideshut #strengthisachoice #beunconquerable #temetnosce #sisu #shoshin #buteyko Your life becomes a masterpiece when you learn to master peace. It’s a journey. These are your peace haters. They try to sabotage you. You might not be able to measure them directly, but they sure are unhealthy for the soul. They creep in and cause havoc in your mind and body. Guard your thoughts. πŸ›‘ . 🌷 πŸ’€ ⏳ π˜Žπ˜™π˜π˜› | π˜Šπ˜π˜ˆπ˜™π˜ˆπ˜Šπ˜›π˜Œπ˜™ | π˜Žπ˜™π˜ˆπ˜›π˜π˜›π˜œπ˜‹π˜Œ | π˜šπ˜Œπ˜™π˜π˜π˜Šπ˜Œ _______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #unconquerablesoul #masterpeace @thesisuway The world breaks everyone, and afterward, some are strong at the broken places. - Hemingway Vulnerability is Strength. Be proud of your cracks, your scars. It’s how your love shines through. #BrokenStrong . 🌷 πŸ’€ ⏳ π˜Žπ˜™π˜π˜› | π˜Šπ˜π˜ˆπ˜™π˜ˆπ˜Šπ˜›π˜Œπ˜™ | π˜Žπ˜™π˜ˆπ˜›π˜π˜›π˜œπ˜‹π˜Œ | π˜šπ˜Œπ˜™π˜π˜π˜Šπ˜Œ _______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #unconquerablesoul I always talk about how important it is to know yourself, plus it’s Mother’s Day and I want to make a post my boy’s mom would be proud of!! He did this on his own and it’s very accurate. πŸ˜‚ Being a parent to little boys is a never ending gift of entertainment!! β™₯️ Happy Mother’s Day to all you moms out there hustling and grinding. Being a mom is hard! Much love and respect. __________________________________________ #parenthood #boyswillbeboys #fatherhood #raisingmen #baseball #baseballislife #armpitfarts #priorities #familyfun #happymothersday #baseballplayer #dreambig #workhard #havefun #humor #thesisuway #strengthisachoice #loveonpurpose Custom Four Agreements poster. The most important agreements are the ones you make with yourself. You need a very strong will in order to adopt the Four Agreements (Strength is a Choice) β€” but if you can begin to ponder, adopt, or live your life with these agreements, the growth with be self empowering, leaving you in the drivers seat of your own peace and mastery. . 🌷 πŸ’€ ⏳ π˜Žπ˜™π˜π˜› | π˜Šπ˜π˜ˆπ˜™π˜ˆπ˜Šπ˜›π˜Œπ˜™ | π˜Žπ˜™π˜ˆπ˜›π˜π˜›π˜œπ˜‹π˜Œ | π˜šπ˜Œπ˜™π˜π˜π˜Šπ˜Œ _______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #unconquerablesoul #thefouragreements #fouragreements #donmiguelruiz @donmiguelruiz @thesisuway The past is not a definition, it’s a lesson. Choose to seek out the growth opportunity. Forgive the suffering. Without it, you don’t become the person you are. #BrokenStrong . 🌷 πŸ’€ ⏳ π˜Žπ˜™π˜π˜› | π˜Šπ˜π˜ˆπ˜™π˜ˆπ˜Šπ˜›π˜Œπ˜™ | π˜Žπ˜™π˜ˆπ˜›π˜π˜›π˜œπ˜‹π˜Œ | π˜šπ˜Œπ˜™π˜π˜π˜Šπ˜Œ _______________________________________________ #TheSisuWay #healthiswealth #vulnerabilityisstrength #strengthisachoice #getupstrong #beunconquerable #mindfulwarrior #unconquerablesoul #masterpeace @thesisuway

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