Tait Fletcher has a wide-ranging resume from addict, fighter, stuntman, entrepreneur, podcaster, actor, etc. but that is NOT why he is on the show. Through adversity, he follows his passion that happens to give him those titles. Through his brokenness, Tait curates a positive life for himself that empowers those around him. He has the life experience and perspective that taught him that service leads to a fulfilling life. Tait’s number one rule is to lead a life of appreciation. THAT is why this unconquerable soul is on the show. As Tait says, humility is the ability to be taught. I am proud to call Tait a friend, but he is also a mentor, soul recalibrater, teacher, and standard holder.
I am humbled to have a soul to soul conversation with Tait about appreciation, gratitude, and growth that happened to be recorded for this special episode. I hope you enjoy it as much as I did.
Below are some show notes and references:
3:12 How do you curate a positive life and fall in love with that life?
8:20 What legacy are you leaving? How can you be of service? How can you be more useful to your community?
11:20 Humility is being teachable.
19:36 What is a virtuous man?
“What I think about matters. What I say matters. What my actions are matter.”
31:30 Dichotomy of thought. Positive thought hack. #thoughtdrunk
Replace with 2 positive thoughts, or 1 positive action
Change you Actions – Change your Thoughts
38:14 “If you want to learn. If you want to grow. Get rid of your defensiveness.”
47:15 (Homework) Have a conversation without saying anything. Just sit there and listen.
When you have a negative thought, follow it up with a positive action.
50:55 Advice from Eddie Bravo: #1 – “Be in appreciation all the time.”
57:53 What do you struggle with? What is commitment?
1:05:00 How do you find strength to give all your outlets the opportunity they deserve?
1:10:30 Meditation – Restored – Changing Behavior
1:37:13 Acting Career – Connecting with people – Favorite scenes and memorable deaths
Tait Fletcher, Pirate Life Radio, Caveman Coffee Co,
Social Media to follow:
@taitfletcher, @functionalcoach, Ryan Moody, Aubrey Marcus, Joe Rogan,
Things to read:
Claudette Colvin, Letter from Birmingham Jail
Eric Greitens, Resilience: Hard-Won Wisdom for Living a Better Life